How Can Sleeping Less Help Me? The Benefits of Shorter Periods of Sleep Are Great

Your thoughts can and do create matter according to William Eastwood
William Eastwood.

The author of this article, William Eastwood, worked for a Yale University professor on a secret invention at a private research and development facility at age 13. His interview is in the United States library system microfilm database public record.

Fifty years of research reveals that Intensity, conditions and other factors determine when your thoughts create matter.

He has a special daily post to help you assimilate new knowledge and create the life you desire.


Thoughts create matter presents secret wisdom

"Humans possess unlimited potential that few are aware of." — William Eastwood.


His mission is to help you!





How Can Sleeping Less Help Me? The Benefits of Shorter Periods of Sleep Are Great

  • How does sleeping less improve my mental and physical health?


I will answer these questions now.


CONSCIOUSNESS CREATES MATTER UN. Scientific Proof & Facts: Thoughts Create Matter
The Inner UN.

Thoughts can do create matter reset
Inner treasure.


Reset the world & yourself.



Mental and physical health benefits from sleeping less

How Can Sleeping Less Help Me? WE Benefits of Shorter Periods
William Eastwood.

There are psychological and physical health benefits from short sleeping blocks spaced properly in a 24-hour period. The elderly do this naturally because the body has its own wisdom and will awaken late at night to prevent sluggishness of mind and body. A three- or four-hour sleep block followed by one or two short naps when consciousness is at a lull is ideal for mental and physical health. A total of only five or six hours is needed when you follow your own rhythm in sync with nature.

I get up every night after midnight and work until about five am. My consciousness is sharpest at this time and communication with other levels of reality is clearer. Information flows more freely from my inner self, and I produce my best writing during this time.

The current health advice to get eight hours of sleep is based on a false premise. The theories on which our sciences and health profession are based are built on the errors of physicalism.


A website article.


Thoughts create matter presents: The power of your thoughts.
A website article.


How Can Sleeping Less Help Me? UN Health Benefits of Shorter Periods of Sleep
The Inner UN.

The body requires frequent but short rest periods and small amounts of food for consistent energy flow and peak performance throughout the 24-hour period. Chemicals build up in the body when you are awake for a long period of time and as a result a longer sleep block seems necessary. However, in the absence of a long period in the normal awake state these chemicals would not build up and brain fog would not occur. You would instead have a sharp mind and energized physical body for most of the day.

Awareness never really stops when we rest or sleep. Consciousness simply requires a focus in a different direction to refresh itself. When your mind is not focused here it is focused at other levels, of which there are many.



Domesticated humans are in trouble

Domesticated humans are in trouble. They are not well. The illness is a form of negativity (an emotional damage very much alive in our cells and beliefs) that pervades our civilization.

You can recognize its appearance in others, but how do you know if it is in you? And if it is, what can you do about it?

I will explain that now.

Read more....


The world is in a dangerous trance!
“If you want to be wrong, then follow the masses.”Socrates
If you want to clear your mind of all the negativity and inaccuracies, reset with my daily affirmation post.



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Thoughts create matter presents the altruistic energy movement
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The science explains.

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The work done to create events occurs below the subconscious. Communication between this level and normal consciousness creates an optimal condition. Depression, psychological disorders and lack of focus are less likely and high performance, learning, psychic and creative abilities are heightened with this schedule.


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More frequent transitions from one level of consciousness to another provide more opportunity for therapeutic exchanges with the inner self. Desires, issues and problems are more easily communicated to your subconscious and then to deeper levels where your inner self then acts on the information in ways that benefit you.


Best New Metaphysical audio eBooks Accelerated Learning Manifesting While You Sleep 2022
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Intuition works better, synchronistic events happen more frequently, and your desires manifest more often with this schedule.



Thoughts create matter presents the way to make things happen with your thoughts.
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How thoughts form into events and create reality on inner levels
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Consciousness fluctuates. At times it is sharply focused in the physical world and at other times it tends to go inward. It is advisable to rest when your consciousness is at a lull and to work, do creative work and study when it is at its natural peak.


Stop all problems from continuing
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How do I use mind over matter to materialize money manifesting goals dreams?
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Often, I will nap in the afternoon and after dinner. The mind must be refreshed frequently though naps, or by closing your eyes for ten minutes if a nap is not possible. If the mind is rested when you feel tired, it becomes sharper overall.


Thoughts create matter presents: The God of You. How do I know what to do?
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With shorter periods of sleep dream recall is also enhanced and contact with higher knowledge is clearer. Also, the additional times you go to sleep and wake up offer more opportunity for communication with the subconscious for added knowledge, creativity, inspiration and general well-being. Mental and physical ailments cannot survive this natural rhythm. Everything is better. The quality of life improves.

How Can Sleeping Less Help Me? UN Health Benefits of Shorter Periods of Sleep
The Inner UN.

Early man got up and roamed at night, and our biology benefits from small amounts of food and exercise given more frequently. With our current norms, we starve the body and lay inactive for long periods of time, which leads to sluggishness of mind and body.


Are consciousness and matter the same thing where matter is formed
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Thoughts can and do create matter and brain
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how do we create world peace stay safe help others stop war
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Manifesting and psychic excursions

The schedule I fall into naturally is conducive to my humanitarian work. I am connected to other people through the collective subconscious and other levels of reality in ways that wouldn’t be possible otherwise. My consciousness expands and I have fantastic excursions through dreaming and astral travel, some of which I have mentioned in this and in other articles.

Solving personal and global problems becomes possible through inner channels that connect us to others. We construct this reality on deep inner levels and so it is naturally beneficial to open channels of communication with these levels of our being. You can request a goal be accomplished for you prior to sleep to utilize inner forces on your behalf.  This is why our audio book and daily affirmation page is valuable. It is also the reason why our Universal Plan to solve world problems and our inner UN are effective.

A shorter, four-day work week also increases productivity and well-being, as a large-scale study reveals. We are not designed to operate like robots.

You may wonder who you should listen to. Conflicting advice can create confusion. How do you know what to do? I have an answer for that question too.


How to create and control events
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Do my thoughts influence events reality matter
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International Philosophy

Everyone is telling me what to do! How do I know what to do?

Thoughts create matter presents: How do I know what to do?
A website article.


All of this is based on internal science.


INTERNAL SCIENCE:Can thoughts create matter?

David Bohm, Einstein's friend and one of the most important 20th century physicists that said there is not sharp distinction between thoughts and matter
David Bohm.

Physicist David Bohm, — who Albert Einstein called “a kindred spirit,” and whose Ph.D. thesis — being top secret and classified — was awarded at the University of California at Berkeley by none other than Robert Oppenheimer, says that your physical reality is a holographic projection of the brain and five senses.

The BEST SCIENCE IN THE WORLD says your thoughts create matter and your reality (continued below).


A website article.


The world is in a dangerous trance!
“If you want to be wrong, then follow the masses.”Socrates
If you want to clear your mind of all the negativity and inaccuracies, then read THE SOLUTION!


“We can literally change the course of civilization by lifting the race to a higher path through implementing the solution.”

— Mario Fusco TP.D, RS.D, BSc. (Two doctorate degrees in theology.)


Thoughts create matter presents the solution
A website article.




All information and knowledge come from the inner multidimensional nonphysical world that creates this physical universe that objective science has denied out of stubborn ignorance.


“You exist forever, as does your individuality.”

— William Eastwood



Why science religion told us our thoughts do not create our physical reality matter events
A website article.


How Can Sleeping Less Help Me? WE Benefits of Shorter Periods
William Eastwood.

The very operation of your own consciousness and the existence of our world is possible only because of a foundation of ESP operating within deeper levels of your own consciousness and mind.

Extrasensory perception or ESP, also called the sixth sense, refers to the reception of information gained through other than the recognized physical senses. Common forms of ESP include telepathy, clairvoyance, and precognition. Telepathy is communication directly from mind to mind through inner channels. Clairvoyance is the ability to project your consciousness into the future in order to perceive future happenings before they occur. Precognition is knowledge of a future event, especially to see or sense an event before it happens.


A website article.


There is no dark and spooky occult world but only a vibrant and brilliant inner multiverse of great variety and beauty.  Because your beliefs, thoughts and emotions form your reality, you will have experiences when conducting new science explorations that will reflect what you believe and expect to find.

We are in a global paradigm shift which involves a New Enlightenment and new way of thinking about ourselves and reality itself.


A website article.




Internal Science

"The technology we have developed in the past few hundred years enables us to feed every human in every country and live in peace and prosperity.

"So why hasn't this happened?

"The fact that we haven't solved our current world problems illustrates that they are triggered by internal rather than external causes."

— William Eastwood.


EASTWOOD: Create anything you want LIKE MAGIC

Click on our affirmation page once or twice a day, or as time allows when it is convenient for you to do so. It is the best habit you can possibly develop if you want your life to work.

By taking a few seconds to read through affirmations, instantaneous connections are made to your best memories and most powerful experiences on a subconscious level. This allows for positive energy and ideas to enter your consciousness and find a way to change your state of mind, increase your enthusiasm, and motivate you and change your circumstances for the better. Just reading lists of affirmations daily can make a huge difference in your life, keeping you positive, strong, on-track to your goals, balanced and consistent. Most importantly, positive thoughts — focused on in specific ways — will manifest desirable changes in your life. I am providing you with a path to success like nothing you have ever experienced before.

Your life is a projection of the life-force within inner levels of your being we reach with certain affirmations. This is living energy that does your will. This is not a frivolous activity, rather, it is the most logical and direct path to eliminating blocks and achieving your goals. In the same way that good food helps your body, these affirmations give you life-force substance that begins building events in the direction you choose. It's how you control and direct your life, and in this case for the better.

If you follow my advice and apply these processes correctly, you absolutely will transform your life like magic.

If you want to clear your mind of that which does not serve you and manifest your dreams and goals as fast and efficiently as possible, you may want to get our audio goal-delivery system from Audible (this is not available through our books channel).



Make This Day the Best Day Possible!

And the Rest of Your Life!

RESET YOUR MIND! Affirmations and guidance (by William Eastwood)

  • Remove invisible barriers to your success you may not even be aware of!
  • When you feel down, this book will reset your mind to the positive.
  • Listen anytime, even when in lines or while falling asleep.
  • Powerful positive Earth Network affirmations and guidance.


Thoughts create matter presents audio book just listen, learn & manifest
An audio goal delivery system by William Eastwood.

Reset for success

  • Change your mood for instant positive mind power.
  • Visualize your desires (with guided meditation). 
  • Boost your ambition and inspiration in lines and traffic.
  • Use while falling asleep to trigger fantastic dreams that will manifest goals and intrinsic desires.
  • Amazingly effective affirmations developed by William Eastwood and posted on the Earth Network daily affirmation pages.

His secret

Thoughts can and do create matter says William Eastwood
William Eastwood.

"You are beautiful, and the universe is kind. Do not let anyone ever say otherwise.

"If you affirm that every day, your life will be good, and everything will work."

— William Eastwood.




Also available in eBook format

The eBook is the same book, but more affordable.

Ebook version of audio book.


"How Do I Make This the Best Day Possible? Manifest While You Sleep."







William Eastwood in his 20s in Florida information
William Eastwood.

"The daily affirmation page teaches you how to create the events you want with your thoughts. If you read the affirmations on the affirmation page first thing when you wake up, you will change what happens on that day. If you continue every morning, you will change your whole life. But if you don't go to this page, don't follow your intuition, or don't apply the principles, nothing will happen.



Any dream, no matter what it is, can be made real.


From left to right: Peter Eastwood, Scott Eastwood, Grant Briggs (cousin) and William (age seven).
From left to right: Peter Eastwood, Scott Eastwood, Grant Briggs (cousin) and William (age seven).


Thoughts create matter follow William Eastwood
A website article.



BOOKS BY EASTWOOD: The most beautiful experiences in your life have happened because you created them. Anything you experienced before, you can do again, only it will be better this time. Let me show you how.

Every book is loaded with tips, secrets and insights that will help you to manifest your goals and ambitions.

You create your own reality, and you are always in control of what you create.



Your thoughts create matter

Bernard d'Espagnat says thoughts are part of the inner force that creates material events
Bernard d'Espagnat.

"The doctrine that the world is made up of objects whose existence is independent of human consciousness turns out to be in conflict with quantum mechanics and with facts established by experiment."

— Bernard d'Espagnat, a top theoretical physicist.


What does that statement mean?

It means that your consciousness is connected to physical objects. You can attract wealth, money, love, health or anything you want with the simple principles given in these books. I created these books to provide simple and easy to understand principles anyone and everyone can use to improve their life. These books all make your goals easy to achieve.

By seeing reality as it is—as an interactive web of energy—you increase your ability to influence matter and events.



BY WILLIAM EASTWOOD for Earth Network.

The purpose of Earth Network books is to provide you with all you need to know to be successful in all areas—in intellectual and spiritual knowledge, business, finance, health, love and relationships.

There is no problem that cannot be solved, no obstacles that cannot be overcome, no circumstance that cannot be transformed, no goal that cannot be achieved, and no dream that cannot be attained.

There are ways to use this science to make money. Wealth and personal safety are easy. I owned three large historic homes on the coast of Maine in 1985, at age 22, because this philosophy WORKS LIKE MAGIC!

The secrets in all my books can be used to achieve any goal, no matter what it is. Every book is loaded with tips, secrets and insights that will help you to manifest your goals and dreams. Nothing is a higher priority than your own self and life. The path to your dreams is right here.



When you buy here you benefit more than just yourself. By cutting out the middleman (i.e. Amazon), more of your money goes to our mission and plan to solve world problems, and you are also assured to get the most recent version of the book(s) you are ordering.


ALL THE BOOKS LISTED BELOW ARE NOW AVAILABLE (This is a start-up. We are still getting ready for our nonprofit launch in 2025.)


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  • Trump / Why It All Happened: $22.96
  • Manifest While You Sleep: Audiobook (new)  $14.95
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When you add one of my books to the tools you possess to improve yourself and the quality of your life, you help more than just yourself. When you buy a book, the money goes to help solve problems in over 170 countries.

Some people are dealing with traumatic situations and lack of food, or in some way desperately need help. The information and solutions I provide can show them how they can get their next meal or feed their children. 



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The Solution

A 2024 New Year's Edition published Dec. 15th.

561 pages, illustrated

Brand new content that explains:

  • How to manifest what you want in life.
  • How to avoid the most common mistakes people make.
  • What must be changed individually and collectively.


Thoughts form matter mind creates Solution William E
561 pages. 2024 New Year's edition.





50 years of research goes into every publication


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Changes Daily



Thoughts create matter affirmations science and daily guidance.
William Eastwood affirmations posted daily.




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William Eastwood Presents

The Best metaphysics teachers offering free guidance and daily affirmations, William Eastwood, founded the inner United Nations.

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Thoughts create matter presents: The power of your thoughts.

you are in an infinite web of probabilities


ARTICLES How thoughts can and do create matter





The most important thing to know in life

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Thoughts create matter presents William Eastwood books Ebooks audio



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How Can Sleeping Less Help Me? The Benefits of Shorter Periods of Sleep Are Great

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Eastwood's daily affirmations & guidance.



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Categories: What amount of sleep is ideal for psychological and physical health and performance?, Can sleeping less help me?, The benefits of shorter periods of sleep., Lesser duration and more numerous sleeping blocks are more beneficial than our current practice., How do I know what to do or who to listen to? Click on our site, free articles and books to learn more!